Unplanned Pregnancy in College
By Courtney Moore
An unplanned pregnancy always comes with worries and fears, especially when it happens in college. College is viewed as a time for fun and preparation for the future. Although an unplanned pregnancy in college can be scary, just try to stay calm. An unplanned pregnancy in college does not have to ruin your life. While it might be a bit inconvenient and terrifying, there are things you can do to keep the world from seeming like its going to crash down on top of you. Here are some things to keep in mind when dealing with an unplanned pregnancy in college.
Adoption Choices of Texas has many resources available to you to help you control the situation that being pregnant in college has become and it will offer you many resources and information you may need.
Even though it may feel like it, your life is not over. You are not alone, and you have options available. Life will carry on. You will be able to finish your college degree and everything will be ok. If you feel overwhelmed, that’s natural. Take a deep breath, count backwards, and or drink some hot or cold tea. Anxiety makes any stressful situation worse, which isn’t beneficial to you right now.
Think about what you want to do. Consider visiting your college campus’ student health center or making an appointment with your doctor. Healthcare providers will be a great resource for you, especially if you want to know your available options for your unplanned pregnancy.
Talk to Someone
It’s important to talk to someone to help you process your emotions. Seek out your college campus’ counseling services, or see if there is a mental health specialist in town. This is a safe space where you can unload all your concerns regarding your pregnancy without being judged for it. Many people don’t seek counseling because it’s viewed as a weakness. Colleges offer counseling for free because they realize students can get overwhelmed and need someone to talk to who will keep everything confidential.
If you know who he is, talk with your child’s birth father. Call trusted friends and family members. Having a strong support system is vital in a time like this, and you need to know that there are people who love you and are ready to support you. Please choose someone who you know who will listen and not make any judgements or jump to conclusions. Your mental health is just as important as your physical health, especially when you are experiencing an unplanned pregnancy in college.
Talk to Your School
It’s extremely important to talk with your school. Please don’t let embarrassment stop you from doing this. An unplanned pregnancy does not mean your school career is over. Depending on certain factors, like your general health, your schooling might be pushed back a bit. However, there is no reason to give up on your college career completely. Even if you have to push back schooling a bit, this isn’t an uncommon situation. Some students push back school for a year due to emergencies or other situations. If your doctor recommends you to take a break, just remember it is only for a short time.
Make a Plan
You don’t need to rush any decisions. Take your time. Research your options. Contact an adoption caseworker if you want to place your baby for adoption. There does not need to be any concrete plan right now, so don’t stress. Again, don’t rush. Learn all you can about your available options regarding your unplanned pregnancy. After all, knowledge is a powerful thing to have when dealing with an unknown situation.
It may feel like you have to have everything figured out right now, because that’s how it works with your schoolwork and classes. But this is different. If it helps you to map out a list as you go along — do it! Whatever eases your stress and helps you feel like you are in control. Take breaks and enjoy restful activities that bring you happiness. Put yourself in a position where you are mentally in the best place you can be in.
Unplanned Pregnancy in College
Adoption Choices of Texas has many resources and information available to you about adoptions. Adoption is a valid option when dealing with an unplanned pregnancy.
Whatever decision you make, do it with your and your child’s best interest. Experiencing an unplanned pregnancy in college can be a very scary dilemma. Regardless, please keep in mind that this isn’t a shameful thing to keep hidden deep within yourself. Remember that you are not alone and that everything will be ok.
As an expectant woman or birth parent, to learn more about adoption, contact Adoption Choices of Texas. You can call us at 945-444-0333, text us at 945-444-0333, or email us here. If you are hoping to adopt, please visit us here. We look forward to helping you through your adoption journey!